"There is a boldness when you declare your purpose with your anatomy . . .
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Quote from article: Glock, Allison. Women's Sport and Fitness (September 2000), 83.
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Athletic Accomplishments
Amature Athletic Union
AAU Power Lifting Hall of Fame Award Inductee 2001
Second Woman in the history of AAU Power Lifting to receive award.
North American Bench Press Champion, Moreno Valley, CA, 8 / 1999
North American Power Lifting and USA Bench Champion, Moreno Valley, CA, 8 / 1999
World Bench Press Champion, Vista CA, 11 / 1999
USA Bench and Dead Lift Champion, Best Lifter, Moreno Valley, CA, 3 / 2000
World Bench Press Champion, Best Lifter, Vista, CA, 6 / 2000
National Power Lifting Champion, Mesquite, NV, 6 / 2000
USA Raw Power Lifting Champion, Mesquite, NV, 6 / 2000
American Bench Press Champion, Mesquite, NV, 6 / 2000
World Power Lifting Champion, Mesquite, NV, 11 / 2000
World Dead Lift Champion, Mesquite, NV, 11 / 2000
International Bench Press Champion, Mesquite, NV, 11 / 2000
USA Bench and Dead Lift Champion, Moreno Valley, CA, 4 / 2001
Raw National Power Lifting Champion, Best Lifter, San Bernardino, CA, 8 / 2001
North American Bench Press Champion, Best Lifter, San Bernardino, CA, 8 / 2001
World Push / Pull Champion, Best Lifter, Laughlin, NV, 12 / 2001
International Bench Press Champion, Best Lifter, Laughlin, NV, 12 / 2001
USA Bench Press Champion, Moreno Valley, CA, 3 / 2002
International Bench Press Champion, Best Lifter, San Bernardino, CA, 3 /2003
National Bench Press, Dead Lift and Pushpull Champion, Vista, CA, 6 / 2003
World Power Lifting Champion, Laughlin, NV, 12 / 2003
North American Power Lifting, Single Lift and Pushpull Champion, Vista CA, 6 / 2004
International Power Lifting Champion, Laughlin, NV, 12 / 2004
Non-Sanctioned Events
Oceanside Harbor Days Bench Press Champion, "Best Bench in San Diego", Oceanside, CA, for Special Olympics (first woman to bench in a dress). 2002 and 2003
United States Power Lifting Federation California State Power Lifting Competition, Second Place, Bakersfield, CA, 10/1999
World Records (21)
AAU Masters 40-44 Raw Power Lifting (Bench Total) Record, (148 bwt. 166.44)
AAU Open Bench Press Record, (148 bwt. 217.15) AAU Masters 40-44 Bench Press Record, (148 bwt. 217.15)
AAU Lifetime Drug Free Bench Press Record, (148 bwt. 217.15)
AAU Lifetime Drug Free Masters 40-44 Dead Lift Record, (148 bwt, 259.04)
AAU Lifetime Drug Free Masters 40-44 Bench Press Record, (148 bwt. 217.15)
AAU Raw Masters 40-44 Bench Press Record, (148 bwt. 159.8 AAU Masters 40-44
Assisted Dead Lift Record, (148 bwt. 308)
AAU Masters 40-44 Raw Power Lifting Record, (165 bwt. s181.8, b181.8, d181.8 t545.6)
AAU Lifetime Drug Free Masters 40-44 Raw Power Lifting Record, (165 bwt. s181.8, b181.8, d181.8 t545.6)
AAU Lifetime Drug Free Bench Press Record, (165 bwt. 211)
AAU Assisted Masters 40-44 Bench Press Record, (165 bwt. 211)
AAU Raw Masters 40-44 Bench Press Record, (165 bwt. 181.8)
AAU Lifetime Drug Free Masters 40-44 Bench Press Record, (165 bwt. 211)
AAU Raw Lifetime Masters 40-44 Bench Press Record, (165 bwt. 181.8)
AAU Masters 40-44 Dead Lift Record, (165 bwt. 270)
AAU Raw Masters 40-44 Dead Lift Record, (165 bwt. 270)
AAU Lifetime Drug Free Masters 40-44 Dead Lift Record, (165 bwt. 270)
AAU Masters 45-49 Bench Press Record (165 bwt. 220.46)
AAU Lifetime Drug Free Masters 45-49 Bench Press Record (165 bwt. 220.46)
AAU Lifetime Drug Free Bench Press Record (165 bwt. 220.46)
American Records (21)
AAU Open Bench Press Record,(148 bwt. 217.15)
AAU Masters 40-44 Bench Press Record, (148 bwt. 217.15)
AAU Lifetime Drug Free Bench Press Record,(148 bwt. 217.15)
AAU Lifetime Drug Free Masters 40-44 Dead Lift Record, (148 bwt, 259.04)
AAU Lifetime Drug Free Masters 40-44 Bench Press Record,(148 bwt. 217.15)
AAU Masters 40-44 Assisted Dead Lift Record, (148 bwt. 308)
AAU Master 40-44 Raw Dead Lift Record, (148 bwt. 242)
AAU Lifetime Drug Free, Raw Power Lifting Record, (165 bwt. s181.8, b181.8, d181.8 t545.6)
AAU Masters 40-44 Power Lifting Record, (165 bwt. s181.8, b181.8, d181.8 t545.6)
AAU Lifetime Drug Free Masters 40-44 Power Lifting Record, (165 bwt. s181.8, b181.8, d181.8 t545.6)
AAU Assisted Masters 40-44 Bench Press Record, (165 bwt. 211)
AAU Raw Masters 40-44 Bench Press Record, (165 bwt. 181.8)
AAU Lifetime Drug Free Masters 40-44 Bench Press Record, (165 bwt. 211)
AAU Raw Lifetime Masters 40-44 Bench Press Record, (165 bwt. 181.8)
AAU Lifetime Drug Free Masters 45-49 Dead Lift Record, (148 bwt, 259.04)
AAU Masters 40-44 Dead Lift Record, (165 bwt. 270)
AAU Raw Masters 40-44 Dead Lift Record, (165 bwt. 270)
AAU Lifetime Drug Free Masters 40-44 Dead Lift Record, (165 bwt. 270)
AAU Masters 45-49 Bench Press Record (165 bwt. 220.46)
AAU Lifetime Drug Free Masters 45-49 Bench Press Record (165 bwt. 220.46)
AAU Lifetime Drug Free Bench Press Record (165 bwt. 220.46)
Coaching
Trained two male athletes for bench press competition in 2004. Both clients qualified for World level competition and achieved World Records. Have been invited to test and become AAU Power Lifting official. Coached a body building figure competitor who placed 8th and 12th in her first NPC competition in December 2005 with just four months of training.
March and April 2007:
Trained a 10-year veteran fire fighter through a comprehensive four-week preparatory program for Orange County Fire Fighter program 2007. Workouts consisted of power, strength, endurance and plyometrics for sessions of 90 to 120 minutes with heart rate monitoring.
April-May 2007: Nine-week, off-season strength training program with female soccer scholarship recipient to Dartmouth University based on the Dartmouth’s protocol.
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